Let's answer all your questions!

The following list is not complete as there are many other uses for the practice of hypnosis. Items that are considered of a medical or psychological nature are to be treated by only licensed professionals who are qualified to do so, or through the referral of such a practitioner of the healing arts.

• Weight Control

• Problem Solving

• Stress Management

• Physical and Mental Relaxation

• Motivation Problem

• Gambling Problem

• Excessive Drinking

• Pain Management

• Driving Phobias

• Test Anxiety

• Insomnia

• Self Esteem

• Childhood Regression

• Ending Fears and Phobias

• Stopping Addictions

• Improving Job Performance

• Panic Attacks

• Depression

• Excessive Anxiety

• Study and Exam Performance

• Bed Wetting

• Migraine Headaches

• Emotional Difficulties

• Sports Performance

• Changing Habitual Behavior

• Ending Insomnia

• Lowering High Blood Pressure

• Relationship Problems

• Finding Your Purpose

• Increasing Financial Prosperity

• Ending Writers Block

• Stuttering

• Healing Claustrophobia

• Healing Grief and Loss

• Increasing Physical Energy

• Resolving Angry Feelings

• Becoming More Optimistic

• Trauma (incest, rape, physical and emotional abuse, cult abuse)

• Sexual dysfunctions

• Concentration difficulties

• Behavior Modification

• Dentistry - During dentistry, a person responsive to self hypnosis

methods may control salivation, bleeding and pain.

• Amnesia

• Analgesia

• Anesthesia

• Prevention of Gagging and Nausea

• Creative visualization for healing

• Birthing

• Hypnotic Dreamwork

• Uncovering memories that are normally inaccessible

• And much more, contact us to see if we cover your condition!

Hypnotherapy is an effective technique that utilizes hypnosis to induce a state of deep relaxation and focused attention, allowing individuals to access their subconscious mind and facilitate positive changes in thoughts, feelings, and behaviors.

Yes, hypnotherapy has been shown to be effective for a wide range of conditions and issues. Numerous studies and research have demonstrated its efficacy in helping individuals manage anxiety, alleviate stress, overcome phobias, achieve weight loss goals, quit smoking, improve sleep, and more. However, it's important to note that the effectiveness of hypnotherapy can vary from person to person, and results may depend on factors such as individual responsiveness, the skill of the hypnotherapist, and the specific goals of the therapy. Overall, many people find hypnotherapy to be a valuable and beneficial tool for personal growth and well-being.

Hypnosis is a naturally occurring altered state of consciousness characterized by heightened communication and responsiveness with the subconscious mind. It's akin to moments of daydreaming, being fully immersed in an engrossing book or movie, or experiencing the intense emotions of falling in love!

Hypnosis, (the hypnotic state) is a state of focused attention and heightened suggestibility characterized by deep relaxation. It is very similar to that twilight zone you are in right before you fall asleep! In this altered state of consciousness, you are more open to suggestions, allowing a trained hypnotherapist to guide you through holistic interventions.

Hypnotherapy done by a certified and experienced hypnotherapist is a safe, complementary and alternative holistic approach to your overall wellbeing. However, hypnotherapy may not be safe for some people with severe mental illnesses. Always check with your provider first. You can also use the chat box on this page to see if your condition can be covered by us.

No. In hypnosis, your awareness is heightened as both your conscious and subconscious minds are actively engaged. This state is often referred to as "hyperawareness." If you fall asleep, you're no longer in hypnosis; instead, you're simply enjoying a restful nap!

Approximately 90% of individuals can experience hypnosis. Our highly trained hypnotherapists conduct preliminary responsiveness exercises during your session to understand your responsiveness and tailor the approach accordingly. It's essential that you have the willingness to be hypnotized for the process to be effective!

To be hypnotized, you must:

• want to be hypnotized
  

• have confidence in your hypnotherapist
  

• be willing to accept suggestion
  

• be ready for a change

No, you remain in control and cannot be hypnotized against your will. You cannot be made to act, or say something you don't want. Hypnotherapy is a collaborative process where you remain aware, maintain control, and can choose to engage or disengage at any time.

No! As hypnosis is a natural state of mind, you can easily return to your normal consciousness whenever you choose. Simply open your eyes, and you'll snap back to your regular awareness.

Yes! since you are in the state of hyperawareness guided by a trained certified hypnotherapist, you will remember the entire session.

During a hypnotherapy session, you will be guided into a state of deep relaxation while remaining fully aware and in control. Your therapist will then work with you to address your specific goals and concerns using various techniques tailored to your needs.

The number of sessions needed varies depending on the individual and the nature of the issue being addressed. Some clients may experience significant improvement in just a few sessions, while others may require more long-term support. Best way to start is with a 3-Session package.

No! Online sessions are equally as effective as long as you have access to reliable internet connection and a device that can clearly transmit voice and video.

To prepare for your online hypnotherapy session, find a quiet and comfortable space where you won't be disturbed. Ensure you have a reliable internet connection and a fully charged, or plugged in device (such as a computer or smartphone) with a webcam and microphone. It's helpful to have a headset or earphones for better sound quality. Additionally, have a glass of water nearby and wear comfortable clothing. Set aside any distractions, such as phones or other electronic devices, and arrive with an open mind and willingness to participate in the session.

Absolutely! Raha prioritizes the confidentiality and security of your information. We employ robust security measures to safeguard your data during hypnotherapy sessions. Your personal and therapeutic details are treated with the utmost privacy, and our platform complies with stringent data protection standards. Your trust is our priority, and we're committed to providing a secure and confidential environment for your hypnotherapy experience.

Age 7 and up. Children under 18 must have parental consent.

We do not accept insurance. However, we can provide you with receipt so you can consult your CPA about potential tax write offs.

To book a hypnotherapy session with Raha Hypnotherapy, CLICK HERE.